thehraavठहरावதெஹ்ராவ்thehraavठहरावதெஹ்ராவ்thehraavठहरावதெஹ்ராவ்thehraavठहरावதெஹ்ராவ்
clarity emerges
through support
scroll to explore
therapyself healingworkshopscoursestherapyself healingworkshopscoursestherapyself healingworkshopscoursestherapyself healingworkshopscourses
support that truly matters
Let us envision a world where healing isn’t just a luxury but a way of being. At Thehraav Wellness, we establish our role in solving mental health crisis in India with a four part approach
therapy sessions for deeper & sustainable journey of self understanding
Individual & Group Therapy
explore growing library of self-paced exploration tools for self guided healing
Self Healing Resources
we design and deliver impactful workshops covering wide range of themes
Programs For Organizations
we conduct community workshops to spread awareness & offer free resources
Community Workshops
expert care
with human heart
Hi, I’m Nishtha, a psychotherapist , a psycho-educator and a self healer. I have been practicing as a psychotherapist since 2021 and living the journey of inner healing for my whole life. i am here to make well being and self-healing a sustainable practice.
about me
mission
mission
mission
mission
mission
mission
mission
mission
mission
mission
vision
vision
vision
vision
vision
vision
vision
vision
vision
vision
We’re here to make well-being a sustainable daily practice. Our mission is to craft and share soulful resources through meaningful psychoeducation, tools, worksheets, workshops and much more. We are creating a spark for personal and collective healing.
self-healing resources
Healing can start from the smallest of the steps. We at Thehraav, continuously work to provide growing library of self-paced exploration tools
explore resources